There’s a great journal exercise from the book “The Power of Full Engagement” by Tony Schwartz, James E. Loehr. It says to jump ahead to the end of your life and ask yourself: ‘What are the 3 most important lessons I’ve learned and why are they so critical.’
Read MoreIs there something in your life you really want? Here’s a liberating approach that blends control and surrender and comes from author Jack Canfield. He talks of the idea of “High attention but low attachment to desired outcome. Say to yourself, “I’m focused on doing this in hopes of ________ or something better.”
Read MoreIn the book, “The Power of Decision” author Raymond Charles Barker states, “We’d be living in a grand utopia if all men (and women) who had great ideas took action.”
Read MoreDo you have a list of things you ‘should’ be doing but aren’t? Why aren’t you doing these things and is the guilt of your ‘should’ list getting to you? In the book You Can Heal Your Life” by Louis Hay, there is an exercise the says: “Complete five sentences that all begin with ‘I should…’. Then read each statement and ask “Why?” Change each sentence to ‘If I really wanted to, I could…”
Read MoreLooking for something novel to do this upcoming weekend? Here’s an exercise outlined in the book, “The Success Principles.” It’s called ‘The Millionaire Cocktail Party’. Here is what you do: spend an evening where everyone at the party acts as if they have already accomplished all their big goals and have achieved millionaire status. Stay in character all night.”
Read MoreIn his book, “The Success Principles”, Jack Canfield says you should be an “Ask-hole.” He means that we should ask for what we want and we should “ask as if you expect to get it (and that it’s already a done deal).”
Read MoreRobert Frost stated, “Some people see things as they are and ask why. I dream things that never were and ask why not.”
Read MorePsychologist Abraham Maslow once said: “If you plan to be less than you are capable of being, you will always be unhappy.” In what ways does this quote speak to you?
Read MoreAccording to Nightingale-Conant, the average person spends 365 hours per year in their car. What are you doing with that time?
Read MoreWhat’s your number 1 goal this year?
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