Is there something in your life you really want? Here’s a liberating approach that blends control and surrender and comes from author Jack Canfield. He talks of the idea of “High attention but low attachment to desired outcome. Say to yourself, “I’m focused on doing this in hopes of ________ or something better.”
Read MoreDo you have a list of things you ‘should’ be doing but aren’t? Why aren’t you doing these things and is the guilt of your ‘should’ list getting to you? In the book You Can Heal Your Life” by Louis Hay, there is an exercise the says: “Complete five sentences that all begin with ‘I should…’. Then read each statement and ask “Why?” Change each sentence to ‘If I really wanted to, I could…”
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