Posts in Stress
Feeling Challenged in your Life Right Now? Try This!

We all have various challenges in our lives right now.  As Joel Osteen says, “this set-back may just be a set-up for something great.”  In the book, “The First 30 Days: Your guide to any change and loving your life more,” author  Ariane de Bonvoisin provides this helpful exercise: “jot down your top three struggles/stressors in your life right now.  What can you learn from these?    What are the top ultimate outcomes that could come out of these struggles a year from now?” 

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