Be Comfortable With Your Own Company

Do you enjoy spending time with yourself? Do you consider yourself ‘good company’? Nathaniel Branden ( author and psychotherapist), stated, “We need to be comfortable with our own company…Tell me how a person judges his or her self-esteem, and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence…and raising your self-self-esteem is the single most important factor for a fulfilling life.”  How comfortable are you with your own company?  What are your favorite aspects of yourself?  What would it take for you to be more like the people you admire most?  What would it take for  you to commit to raising your self-self-esteem by the end of this year?

hiking solo.jpeg