You at 110 Years Old

With so much uncertainty in the world right now, it can be hard to envision the future. A journaling exercise might help inform us as to how we can best get through these times. This exercise is mentioned by “Happier” author Tal Ben-Shahar and is quite powerful. Imagine your 110 year old self comes back to sit with the current version of yourself and give you advice. What do you think your 110 year old self would say to you?