Take A Break

As you develop your new routine during these times, it’s important to build in breaks. I believe it was JP Morgan who said, “I can do a year’s worth of work in 9 months but not in 12.” There’s a lot of value in taking breaks and re-charging. Short stretching breaks or an hour of screen free time or taking some time to watch a funny video are all great ways to fuel up for your next project. For the next few days, track how and when you take your breaks. See if you can discover some best practices for YOU in terms of when, how often, and in what ways you take breaks.